Conditions Treated
LowER Back Pain
Suffering with Low Back Pain?
Low back pain is one of the most common musculoskeletal complaints worldwide, affecting people of all ages and lifestyles. It can range from a dull, nagging ache to sharp, debilitating discomfort that limits movement and daily activity. While the pain may feel localized in the lower back, its root cause often lies deeper—within the structure and function of the spine.
The lower back, or lumbar spine, plays a crucial role in supporting body weight, enabling movement, and protecting the spinal cord. When the spine is misaligned—whether due to poor posture, injury, repetitive strain, or muscle imbalances—it can place uneven pressure on the vertebrae, discs, and surrounding muscles. Over time, this stress can lead to inflammation, nerve irritation, and chronic pain.
Poor posture is one of the most overlooked contributors to low back pain. Prolonged sitting, slouching at a desk, or standing with uneven weight distribution can all distort the natural curves of the spine. When the spine is not properly aligned, the body compensates by overusing certain muscles and underusing others, creating imbalances that eventually lead to discomfort or injury.
Addressing the structural alignment of the spine and correcting postural habits are often key to resolving low back pain. Chiropractic care—especially corrective chiropractic methods—focuses on identifying these imbalances, restoring proper alignment, and relieving pressure on nerves and soft tissue. When the spine is brought back into balance, the body can move more efficiently, heal naturally, and function without pain.
Top 10 Culprits of Lower Back Pain
Our Solution to Low Back Pain
At Optimal Spine in London, we take a structural and results-driven approach to treating low back pain by focusing on the root cause—not just the symptoms. Our clinic specializes in both general chiropractic care and Corrective Chiropractic Care through Chiropractic BioPhysics® (CBP), a scientifically backed method designed to restore proper spinal alignment and support long-term healing.
Many cases of chronic low back pain are caused by postural imbalances, spinal misalignments, and poor biomechanics that place ongoing stress on the lower back and surrounding nerves. While traditional care may provide short-term relief, CBP goes a step further by addressing these structural issues head-on. Using detailed postural analysis, digital imaging, and customized care plans, we identify and correct the underlying misalignments contributing to pain and dysfunction.
Our patients often come to us as a last resort—some scheduled for back surgery, others dependent on daily painkillers just to function. Through our corrective care protocols, including targeted spinal adjustments, postural rehab, and spinal remodeling, many of these patients experience profound improvements. In several cases, individuals were able to cancel their scheduled surgeries, eliminate the need for medication, and regain a pain-free, active lifestyle.
At Optimal Spine, our mission is not just to relieve pain temporarily, but to create lasting change by restoring spinal health at its core. With three convenient locations across Greater London, we offer a natural, non-invasive solution to low back pain that helps people move better, feel better, and live with greater freedom.
Tired of Living with Pain? We Can Help. We have successfully treated hundreds of patients, and can help you, too…
Tired of Living with Pain? We Can Help. We have successfully treated hundreds of patients, and can help you, too…
£87 Special Offer:
Initial Chiropractic Consultation.
Include x-rays if medically indicated + our BBC-featured posture workshop. Only £87 (value up to £232)
