Services

London Physiotherapy

Physiotherapist London

Our aim is to provide the best Physiotherapy and Rehabilitation service to address your health, fitness, and rehabilitation needs.

At Optimal Spine & Sport Dimensions, we specialise in back/neck pain, sports injuries, as well as post-operative rehabilitation.

We use a multi-disciplinary approach to diagnose, treat and rehabilitate. Our team includes Chartered Physiotherapists in London and Rehabilitation Specialists.

Within that team we will include the consultant of anyone that comes to us post surgery, as we hold close relationships with many surgeons based around London, and feel that this communication is imperative for efficient patient recovery.

Recovering From Injury or Surgery?

If you have sustained an injury or had surgery, then our specialist staff at Sport Dimensions can help get you back to your previous level of activity. Whatever your limitation we can create a treatment program which will be appropriate and beneficial to your recovery. Every individual will have their treatment tailored to their specific needs.

What We Do

A Chartered Physiotherapist in London will take you through a full assessment. This will enable your condition to be diagnosed and the most suitable treatment program to be developed for you. Treatment may include; soft tissue massage, tissue, joint and neural mobilisation, acupuncture, exercise prescription and postural correction. Each Treatment programme will be specific to your condition and recovery/performance goals.

Our Specialities Include:

Knee Injuries – ACL, Patelofemoral pain, post injury rehab
Ankle injuries – Sprains, Achilles tendon problems, instability
Shoulder Pain
Neck Pain
Hip Pain
Pain Management
Post Operative Rehabilitation
Postural Correction
Treatment of Whiplash
Headache Treatment
Children’s Physiotherapy

Physiotherapy

Assessment

Start Your Wellness Journey with Optimal Spine.

We have helped our patients with:

Back Pain
Neck Pain
Shoulder Pain
Joint Pain
Headaches
Migraines
Scoliosis
Poor Posture
Postural Deformities
Tingling and Numbness
Bulging Disc
Disc Herniation
Sciatica
Sports Injuries
Foot Pain
Carpal Tunnel Syndrome
and Much More!

Our Specialities

Physiotherapy
Services

Physiotherapy involves initial evaluation to identify the source of discomfort or dysfunction. Once evaluated, we will develop a custom treatment program which includes manual therapy and various in-home exercises.

Sport
Massage

Sports massage works by physically breaking down adhesions to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure applied across the grain of the muscles.

Sport
Rehabilitation

Utilizing a combination of unique protocols, we will progressively help you regain motor and neuromuscular control, improve your mind-body coordination, increase range of motion and get you stronger more flexible.

Orthotic
Therapy

Your feet are the foundation for the normal balance and alignment of your body. Even the smallest structural problems in the feet can alter the way that you walk and cause many different problems.

Shockwave
Therapy

Shockwave therapy is a non-invasive treatment for localized musculoskeletal pain or tendon injuries. It is a relatively new treatment, proven to be highly effective – initially it was mainly used for sports injuries.