Pierre started working for Ford in Southampton to assess and implement injury prevention programmes in the workplace as a certified OMT spinal physio with extensive experience in ergonomics. After eight months he accepted a position at Optimal Spine, where he is expanding his interest in musculoskeletal and sports injuries. He works closely with patients in regards to posture and exercise, and treats children with physical development problems as well as ladies with pregnancy related issues.

Pierre applies his knowledge to better understand how patients injure themselves, and seeks out ways to prevent related issues. Pierre shares his experience and knowledge as he believes that educating the patient creates a better partnership for the healing process.

Being a part of numerous Gaelic football and hurling teams across North and North West London has exposed Grace to a plethora of injuries for clients of all ages and sporting ability. They are sports that have been in her family throughout the years and she’s very proud to continue the tradition.

Grace has been curious about injury rehabilitation and re-injury prevention from an early age as being an Irish dancer herself saw her pick up injuries which later resulted in prematurely stepping back from dancing competitively. Her love for dance didn’t stop when Grace hung up her shoes, as the experiences and understanding of the extremes the body is pushed to in this industry lead her to also work with Principle ballet dancers in the London Coliseum and with World Championship Irish dancers across the Southern England region.

Despite the range of clientele, Grace’s main focus in her treatments with all patients have always remained the same; to restore pain free movement and to provide each individual with specific rehabilitation exercises to avoid a repeat of their injury. She believes it’s really important not to only just fix your problem, but to make yourself even stronger than before.

Phil has gained a mixture of sporting environments from Esher Rugby Club to Surbiton Hockey Club. Understanding the importance of not only getting someone back on to the field. Also the need to be help someone gain further understandings to overcome movement dysfunctions throughout the body, to gain a better quality of life.

Phil’s experience with human movement and biomechanics combined with a great knowledge of sport injuries, gives him a true understanding of the underlying cause of your injury. Meaning correct and bespoke exercises will meet any individuals needs.

Samuel’s wide ranging personal and professional experiences, coupled with several years in a clinical environment, mean he is able to help clients deal with all types of injuries. These can be anything from lower back pain to knee pain and posture awareness. He strongly believes that by gaining an understanding of the body’s movement and habits, we can better appreciate its sub-conscious compensations and therefore the true reason why the pain has occurred. Only once this reason is unearthed can treatment be fully successful.

Samuel strongly advocates personal, individually prescribed exercises to help alleviate pain, such as strengthening activities and working on weaknesses; an excellent recovery and enhanced quality of life will then follow. He specialises particularly in functional injury rehabilitation, running coaching and in-depth injury assessment.

Samuel believes in working closely with his colleagues to achieve the very best outcome for his patients. He runs a range of programs concerning treatment and individual exercises with particular focus on tailored maintenance.

Unfortunately, in 2010 Scott suffered an injury that changed his sporting life and kept him out of the game for four years. Although it is something he will never fully recovered from, it has given him the drive to help ensure other people don’t go through a similar experience. He now works tirelessly in assisting people with their lives post injury.

Scott completed his Master’s degree in Sports Rehabilitation at St. Mary’s University in Twickenham. During this time he gained a wealth of experience in clinical environments as well as in a wide variety of sports, including rugby, football, GAA and athletics. Treating everyone from the general public to professional athletes, some of whom went on to compete at the London 2017 World Athletics Championships, he is very proud to offer the very best treatment to anyone who requires it.

With 5 years’ experience working as a musculoskeletal therapist, Scott now specialises in injury assessment, deep tissue/sports massage, dry needling and rehabilitation. However, these techniques are not solely reserved for sports-related injuries but also tightness in the neck, shoulder pains, postural tensions and tensions due to office work. All of these can benefit hugely from rehabilitation treatment.

Scott thoroughly enjoys his work and believes in a multi-faceted approach to make sure all of his patients receive the best outcomes possible. Having worked at Optimal Spine and Sports Dimensions for over a year, he has gained a wealth of experience in clinical environments. He is also very popular with both clients and staff members alike.

Harrison believes health is much more than just the absence of disease, he believes that health can be optimised through removing interference on the nervous system restoring optimal function.

From a young age Harrison has taken part in a variety of sports, such as badminton, martial arts and cross fit. Chiropractic care has not only given Harrison the ability to train and compete without recurring injuries but also enhanced his performance all round.

This gave Harrison the incentive to attain a degree in chiropractic which he is very passionate about. Now, he has the gratification of seeing outstanding results (“miracles”) in his own patients.

Spreading the word: It seems apparent to Harrison that among our community there is a huge lack of understanding of the nervous system and that if people had some guidance they would have much more knowledge on how to help with their own symptoms and performance.

This year Harrison is coming round to business’s in London educating on the effect poor office ergonomics has on the body and the importance of maintaining a healthy nervous system. Chiropractic isn’t just a career for Harrison, it’s a lifestyle.