Our approach is to provide gentle and effective care tailored to individual needs.
Our treatments incorporate a variety of techniques including specific spinal adjustments, muscular soft tissue work and postural corrective exercises in addition to specific injury rehabilitation.
Education, possibly the single most important part of any care program at Optimal Spine & Sport Dimension© is our Health and Posture class.
This class offers an inside look into the clinical determination of good health and gives advice on what you can do in order to improve your health at home, at work and at play.
We also teach simple yet effective ways to improve your overall posture.
Our core treatments are complemented by health classes during which our skilled doctors and therapists are deployed to explain the importance of teamwork between chiropractor, and patient in achieving optimal health, and to teach how to maintain wellness once the complaints have disappeared.
We cherish the close network between Optimal Spine and specialists, general practitioners, therapists and gyms in the region because we believe that a multidisciplinary approach that puts the patient first, leads to the fastest recovery.
77£ Initial Consultation and X-Rays
Whether you’re seeking care due to pain or postural problems, or if you simply want to improve your overall health, Optimal Spine & Sport Dimensions© is here for you. We are dedicated to optimising patient health and preventing the long term recurrence of pain.
Chiropractic is the art and science of releasing the body’s natural healing ability by improving the efficiency of the nervous system. Chiropractors work on all the joints of the body, concentrating particularly on the spine.
Physiotherapy involves initial evaluation to identify the source of discomfort or dysfunction. Once evaluated, we will develop a custom treatment program which includes manual therapy and various in-home exercises.
Sports massage works by physically breaking down adhesions to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure applied across the grain of the muscles.
Utilizing a combination of unique protocols, we will progressively help you to regain motor and neuromuscular control, improve your mind-body coordination, increase range of motion and get you stronger more flexible.
Your feet are the foundation for the normal balance and alignment of your body. Even the smallest structural problems in the feet can alter the way that you walk and cause many different problems.
Shockwave therapy is a non-invasive treatment for localized musculoskeletal pain or tendon injuries. It is a relatively new treatment, proven to be highly effective – initially it was mainly used for sports injuries.
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1B Devonshire Road
Chiswick, London W4 2EU
0208 995 3500
Surrey Row, 169-173 Blackfriars Road
London, SE1 8ER